Crossfit Power Station
Crossfit Power Station
Crossfit Power Station
spacer
Crossfit Power Station

p barbell-club

 

PowerStation Barbell Club is an affiliated Olympic Weightlifting NZ club, allowing our athletes to participate in OWNZ sanctioned events. Barbell Club training sessions focus on correct technique and lifting progressively heavier weights. Members of PSBC are encouraged to compete at OWNZ sanctioned events from club competitions up to National Championship level. Individualised training programmes and personal training sessions are also available.

If you are interested in Powerlifting, you are welcome to attend the same sessions and focus on different training.

As weightlifting is an important component of CrossFit we encourage our athletes to include Barbell Club sessions in their training programme as it provides them with the environment to make significant gains in their strength and conditioning.

spacer

content1
home5