Crossfit Power Station
Crossfit Power Station
Crossfit Power Station
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Crossfit Power Station

D41 5425

Nicola 
Trainer – CrossFit Lite

Nicola is a 3rd Dan Black Belt with Go-Kan-Ryu Karate. To achieve this high level she has been dedicated to Karate for 18 years and has numerous Australian state and National titles to her name. In her last competition she took the title of NZ Champion for Kumite (sparring) and 2nd place for Kata (forms).

Nicola has been training at CrossFit Power Station for the past 3 years. She started in a Bootcamp class and fell in love with the type of training, support and friendliness of the gym.

“I come from a sport that has quite an individual focus and although CrossFit is all about the individual’s achievements, it is also about how we support and celebrate each others achievements as a group. I really enjoy bringing that aspect to my classes.”

Her most recent personal CrossFit achievements include:

2014 – CrossFit Games Open – competing in Open Female

Nicola's available for Personal Training. Contact CrossFit Power Station to get in touch with her.

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