Crossfit Power Station
Crossfit Power Station
Crossfit Power Station
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Crossfit Power Station

D41 4612

Cathy Halforty - Owner of CrossFit Power Station
Head Trainer  – CrossFit Kids, Boxing, CrossFit

Cathy has a love for adventure, having done over 200 skydives, river-rafting and kayaking white waters, travelled many third world environments, and has over 2 decades of martial arts experience, including boxing, wing chun, kali and more recently BJJ. Encompassing the CrossFit philosophy of training, Cathy also enjoys recreational tennis and yoga.

After the birth of their son, Cathy & Damian moved to NZ to start their next adventure.  Cathy's drive is to help others stay young, fit and healthy.  

As well as being a qualified Sports Nutritionist, Cathy is an experienced massage therapist and is a Level 1 CrossFit Trainer, holder of CrossFit Gymnastics Certificate, is a certified CrossFit Kids Instructor, an IKFF Kettlebell Instructor and certified TRX Instructor. 

Her most recent personal CrossFit achievements include:

2014 – HPU Team comp – part of Masters team – 4th place

Call Cathy on 027 335 0450 to discuss Personal Training, Nutrition or for a massage appointment.

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