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Cathy Halforty - Owner of CrossFit Power Station Cathy has a love for adventure, having done over 200 skydives, river-rafting and kayaking white waters, travelled many third world environments, and has over 2 decades of martial arts experience, including boxing, wing chun, kali and more recently BJJ. Encompassing the CrossFit philosophy of training, Cathy also enjoys recreational tennis and yoga. After the birth of their son, Cathy & Damian moved to NZ to start their next adventure. Cathy's drive is to help others stay young, fit and healthy. As well as being a qualified Sports Nutritionist, Cathy is an experienced massage therapist and is a Level 1 and Level CrossFit Trainer, holder of CrossFit Gymnastics Certificate, is a certified CrossFit Kids Instructor, an IKFF Kettlebell Instructor and certified TRX Instructor. Her most recent personal CrossFit achievements include: 1st Place Auckland Power Lifting Championships 2015 Overall Winner Masters 2016 Auckland Powerlifting Championships 1st Place New Zealand National Power Lifting Championships 2015 Call Cathy on 027 335 0450 to discuss Personal Training, Nutrition or for a massage appointment.  |
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